color aromatherapy Archives - Conscious Colors, Color Aroma, and Constance Hart

Color Prescription™ for Creating Supportive Space

You CAN achieve balance through being emotional! Mic drop. Our feelings are immense communicators for us. They are actually guiding us from moment to moment. Yet, the challenging emotions like sadness, anger, fear, and frustration can certainly feel so awful that we want to abandon them quickly and move on. I get it. AND>>> What if you were able to feel your feelings AND feel centered and optimistic at the same time? Continue reading Color Prescription™ for Creating Space to Feel

Color Therapy for Anxiety

Gold is a helpful ally for feeling present, clear, and centered especially when you feel stuck in the past, feel paralyzed by fear, or feel anxious about the future. For professionals working with clients/students, Gold is your ally in supporting a gentle shift. To feel less anxiety and more present, less stressed and more soothed, utilize Gold as a key meditation, visualization, and simply an important focal point. Spend some reflective meditative time attuning with the color Gold and discover the many benefits.

Continue reading Color Therapy Anxiety Soother

White Light Reset

Is it Time to Re-Set With the Mother of all Colors?

A White Light Re-Set will tune you with the energy of wholeness. For the energy of White is really what you’re seeing when you see the rainbow. Embedded in that white frequency Continue reading Color Therapy Tip

Post Eclipse Re-Balancing Tips

Here’s some help for balancing your solar and lunar energies within. We may be post eclipse, but we aren’t beyond the solar and lunar energy joining in this way. In fact, we are still in the “glow” of this entire energy effect until the Fall Equinox on September 22, 2017. *Note- these tips are useful for all times, too!

Did you experience the moon solar eclipse in some way? Are you feeling any after effects?

Continue reading Conscious Colors Insight

Pale Blue Color Aroma for Sleep

What an ally the Pale Blue frequency is! It can truly provide peace. If you or your clients/patients/students have trouble getting to sleep and having deep restful sleep, the entire bodymindspirit can benefit from introducing this color ray. Sure, applying the Pale Blue Color Aroma Oil for sleep at night before bedtime is important, but this color ray’s benefits extend to managing emotions throughout the day. Starting early is suggested, so that by the time bedtime rolls around, the mind is ready to relax and let go. Continue reading Color Therapy Tip

Deep Violet Rescue Remedy

A Deep Violet rescue remedy can be a helpful Color Therapy ally when you need to balance over-indulging. Summer is a great time to connect with this balance ray, since we tend to be more in rhythm with energizing stimulating colors during this season. While the yellow ray tends to be stimulating and activating for the liver center’s energy, Deep Violet can support and re-balance over-use of this energy. Continue reading Color Therapy Tip

Green Color Therapy for Overactivity

It feels phenomenal to be physically active. At the same time, it’s possible to over-use physical activity for a variety of reasons, including to produce temporary endorphin rushes. That rush may feel great in the moment, but it shouldn’t replace a healthy feeling of having consistent energy. It’s important to help yourself/your clients/patients/students avoid burning out the body’s physical energy reserves. In subtle energy body terms this means avoid “burning out the root chakra.” Green Color Therapy offers a way to help. Then why is this image Bright Red?! Continue reading Color Therapy Tip

Orange Color Therapy for Flowing with Change

Attuning yourself with Orange Color Therapy will help you attune to the qualities of flexibility and fluidity. The Orange ray is related to your sacral chakra, which governs your bladder and kidneys (water energy), as well as the female reproductive organs. When you think of water, don’t you think of fluidity and flow?

Having the energy of fluidity on your side means you can flow with “what is” in any given moment, whether it’s something you want or something you don’t want in life. This is such a freeing energy and wildly creative! Continue reading Color Therapy Tip

Green Color Therapy for Balance

This Green Color Therapy practice provides the gift of balance. The color green lies directly in the middle of the visible light spectrum, lending a major clue to its true identity as the master balancer. Interesting, though, is in green’s two fractions, yellow and blue, lie opposite effects. Yellow is stimulating and Blue is calming. Yet, when blended together, a perfect balance is achieved. Continue reading Color Therapy Practice

Embracing Emotions- Sacral Chakra Practice

Embracing emotions requires creativity! This is where Color Therapy with the Orange ray comes in to assist. Every color has a message and a special gift that benefits your physical, mental, emotional, and spiritual being. The message of the fluid color ray Orange is: “I am creative,” and we’re not talking about artistic talent, here! Continue reading Color Therapy Practice