Color Therapy for Anxiety

Gold is a helpful ally for feeling present, clear, and centered especially when you feel stuck in the past, feel paralyzed by fear, or feel anxious about the future. For professionals working with clients/students, Gold  is your ally in supporting a gentle shift.  To feel less anxiety and more present, less stressed and more soothed, utilize  Gold as a key meditation, visualization, and simply an important focal point. Spend some reflective meditative time attuning with the color Gold and discover the many benefits.

Continue reading Color Therapy Anxiety Soother

energy balancing for fertility

How to Choose a Color for Therapy

Choose a color based on a POSITIVE feeling!

Wondering what the best way to choose a color to start an effective color therapy for your client? For your own meditations and daily attunements? Here’s one method:

I suggest you choose a color by starting with a color that best expresses a positive feeling your client is having about her/his life. 

What is this person celebrating right now? Continue reading Color Therapy Tip

white light re-set

White Light Reset

Is it Time to Re-Set With the Mother of all Colors?

A White Light Re-Set will tune you with the energy of wholeness. For the energy of White is really what you’re seeing when you see the rainbow. Embedded in that white frequency Continue reading Color Therapy Tip

pale blue color aroma for sleep

Pale Blue Color Aroma for Sleep

What an ally the Pale Blue frequency is! It can truly provide peace. If you or your clients/patients/students have trouble getting to sleep and having deep restful sleep, the entire bodymindspirit can benefit from introducing this color ray. Sure, applying the Pale Blue Color Aroma Oil for sleep at night before bedtime is important, but this color ray’s benefits extend to managing emotions throughout the day. Starting early is suggested, so that by the time bedtime rolls around, the mind is ready to relax and let go.  Continue reading Color Therapy Tip

Green Color Therapy for Balance

This Green Color Therapy practice provides the gift of balance. The color green lies directly in the middle of the visible light spectrum, lending a major clue to its true identity as the master balancer. Interesting, though, is in green’s two fractions, yellow and blue, lie opposite effects. Yellow is stimulating and Blue is calming. Yet, when blended together, a perfect balance is achieved. Continue reading Color Therapy Practice