Tag: chakra yoga

color therapy meditation

Deep Red Color Therapy Meditation

Each color ray is a wavelength, a vibration, a frequency of light that you also have within your body being. At any time a particular color energy vibration can be missing or dim, or as I prefer to say “less present,” or “wanting attention.” This Color Therapy Meditation will help bring in more frequency of light into your body being. With regard to the Deep Red frequency, you’ll know when you need more of this Color Therapy when you Continue reading Color Therapy Practice

white light re-set

White Light Reset

Is it Time to Re-Set With the Mother of all Colors?

A White Light Re-Set will tune you with the energy of wholeness. For the energy of White is really what you’re seeing when you see the rainbow. Embedded in that white frequency Continue reading Color Therapy Tip

deep violet rescue remedy

Crown Chakra Practice

This Crown Chakra Practice will help you “ground down from the crown” with Deep Violet color energy. I highly suggest this practice if you want to increase the feeling of trust in your body. We’ll utilize Deep Violet Color Aroma in this practice as it is the perfect ally to help you ground into your physical body from a place of trust and non-efforting. Continue reading Color Therapy Practice

chakra practice

Purification Chakra Practice for Releasing Stress

Your purification chakra, Vissudha Chakra, energetically governs the area from your shoulders to your ears, and everything in between. This is a vitally important chakra: after all, its sanskrit name means “to purify,” and it is the physical bridge between the heart and the mind. Continue reading Conscious Colors Practice

chakra practice

A Sacral Chakra Meditation with Orange Color Therapy

This sacral chakra meditation will help your physical body by energetically assisting your internal water balance through your bladder and kidneys. A vitally important chakra since you are over 70% water in physical composition. Yet, your sacral chakra is even more important to your emotional well being as it helps you flow with your emotions.  Continue reading Color Therapy Practice

orange color therapy

Embracing Emotions- Sacral Chakra Practice

Embracing emotions requires creativity! This is where Color Therapy with the Orange ray comes in to assist. Every color has a message and a special gift that benefits your physical, mental, emotional, and spiritual being. The message of the fluid color ray Orange is: “I am creative,” and we’re not talking about artistic talent, here!  Continue reading Color Therapy Practice

chakra practice

Chakra Yoga and Color Therapy are connected

Are you wondering how Color Therapy relates to Yoga? Great! I’m happy to help explain. Yoga is actually the foundation and birth place of all the Conscious Colors programs, courses, and practices I’ve created and teach. I’ve been a most committed, diligent, passionate student of what some call the more  Continue reading Conscious Colors Insight