Tag: chakra meditation

color therapy meditation

Deep Red Color Therapy Meditation

Each color ray is a wavelength, a vibration, a frequency of light that you also have within your body being. At any time a particular color energy vibration can be missing or dim, or as I prefer to say “less present,” or “wanting attention.” This Color Therapy Meditation will help bring in more frequency of light into your body being. With regard to the Deep Red frequency, you’ll know when you need more of this Color Therapy when you Continue reading Color Therapy Practice

pink healing

Pink Healing for Allowing

This Pink healing offers you an opportunity to deepen into the energy of love, self love, and unconditional love as a path to understanding that your body, your mind, and your emotions truly aren’t “out to get you,” rather most-certainly, they are here to assist you. Continue reading Color Therapy Tip

white light re-set

White Light Reset

Is it Time to Re-Set With the Mother of all Colors?

A White Light Re-Set will tune you with the energy of wholeness. For the energy of White is really what you’re seeing when you see the rainbow. Embedded in that white frequency Continue reading Color Therapy Tip

energy balancing for fertility

Energy Balancing for Fertility

Energy balancing for fertility with Conscious Colors offers a way to attune your body being to four key color rays that will support your fertility journey. I recommend : Orange, Pale Blue, Pink, and Gold. Continue reading Conscious Colors Insight

post eclipse

Post Eclipse Re-Balancing Tips

Here’s some help for balancing your solar and lunar energies within. We may be post eclipse, but we aren’t beyond the solar and lunar energy joining in this way. In fact, we are still in the “glow” of this entire energy effect until the Fall Equinox on September 22, 2017. *Note- these tips are useful for all times, too!

Did you experience the moon solar eclipse in some way? Are you feeling any after effects?

Continue reading Conscious Colors Insight

Deep Violet Rescue Remedy

A Deep Violet rescue remedy can be a helpful Color Therapy ally when you need to balance over-indulging. Summer is a great time to connect with this balance ray, since we tend to be more in rhythm with energizing stimulating colors during this season. While the yellow ray tends to be stimulating and activating for the liver center’s energy, Deep Violet can support and re-balance over-use of this energy. Continue reading Color Therapy Tip

green color therapy

Green Color Therapy for Overactivity

It feels phenomenal to be physically active. At the same time, it’s possible to over-use physical activity for a variety of reasons, including to produce temporary endorphin rushes. That rush may feel great in the moment, but it shouldn’t replace a healthy feeling of having consistent energy. It’s important to help yourself/your clients/patients/students avoid burning out the body’s physical energy reserves. In subtle energy body terms this means avoid “burning out the root chakra.” Green Color Therapy offers a way to help. Then why is this image Bright Red?! Continue reading Color Therapy Tip

bright red energy

Start Your Day Bright Red Energy Practice

Happy Bright Red Energy day to you! I love Valentine’s Day, as there’s an abundance of color energy everywhere. It’s super fun enjoying all the pink and red displays of hearts, but you can also take REAL advantage of all that exposure to color for deep wellness benefits. Are you ready?! Now is truly time to reap benefits of the red ray. Of course, Conscious Colors is here to help.

Bright Red Energy is stimulating, activating, and energizing. In Conscious Colors Therapy it’s your ‘energetic cup of coffee’ for your entire physical body. Continue reading Color Therapy Tip

deep violet rescue remedy

Crown Chakra Practice

This Crown Chakra Practice will help you “ground down from the crown” with Deep Violet color energy. I highly suggest this practice if you want to increase the feeling of trust in your body. We’ll utilize Deep Violet Color Aroma in this practice as it is the perfect ally to help you ground into your physical body from a place of trust and non-efforting. Continue reading Color Therapy Practice

self acceptance

is there something better than self acceptance?

Self acceptance. You’ve heard all about it. It’s usually a popular self-help goal for most practitioners of self improvement and wellness. I know it has helped me over the years. Yet as I’ve expanded my
understanding and practice of how we can actually change our lives for the better, Continue reading Conscious Colors Insight

chakra practice

Purification Chakra Practice for Releasing Stress

Your purification chakra, Vissudha Chakra, energetically governs the area from your shoulders to your ears, and everything in between. This is a vitally important chakra: after all, its sanskrit name means “to purify,” and it is the physical bridge between the heart and the mind. Continue reading Conscious Colors Practice

chakra practice

A Sacral Chakra Meditation with Orange Color Therapy

This sacral chakra meditation will help your physical body by energetically assisting your internal water balance through your bladder and kidneys. A vitally important chakra since you are over 70% water in physical composition. Yet, your sacral chakra is even more important to your emotional well being as it helps you flow with your emotions.  Continue reading Color Therapy Practice

Green Color Therapy for Balance

This Green Color Therapy practice provides the gift of balance. The color green lies directly in the middle of the visible light spectrum, lending a major clue to its true identity as the master balancer. Interesting, though, is in green’s two fractions, yellow and blue, lie opposite effects. Yellow is stimulating and Blue is calming. Yet, when blended together, a perfect balance is achieved. Continue reading Color Therapy Practice

orange color therapy

Embracing Emotions- Sacral Chakra Practice

Embracing emotions requires creativity! This is where Color Therapy with the Orange ray comes in to assist. Every color has a message and a special gift that benefits your physical, mental, emotional, and spiritual being. The message of the fluid color ray Orange is: “I am creative,” and we’re not talking about artistic talent, here!  Continue reading Color Therapy Practice