Audio Meditations

Guided Attunements and Meditation Classes with Constance Hart

Scroll down to see all the pre-recorded (and downloadable) Conscious Colors livestreams, guided meditations and Color Therapy attunements for your deeper learning.

You’ll love these sessions!

Each audio journey teaches you how to attune yourself and your clients with emotional wellness utilizing color therapy, the inner energy centers, mindfulness, meditation, and guided imagery techniques.

Inspire your creativity and get new ideas to help teach your clients/students/patients, and of course, yourself!

The classes for purchase are approximately 35-45 minutes. You’ll be able to download and save each class/practice for repeat listening.

Enjoy this “re-membering your light self” meditation class with white light:

There’s a 3 minute introduction, so skip to minute 3 if you want to get right into the practice! 

Listen Here for a “new beginnings and new choices” attunement with turquoise and yellow:

Take this free meditation class I teach monthly for Dignity Health:

Click Here to Watch

Free Live Channeled Color Consciousness from the pandemic times:

Note- the following recordings were recorded outside in nature during the pandemic.  Still certainly useful for ALL times! All recordings for purchase are higher-quality recordings, recorded indoors and are “classroom style” meditations and teachings.

Pink Ray- Loving Kindness

Yellow Ray- Love Feeling Good Script

Gold Ray- Anxiety Soother

Confidence in Abundance- Deep Red & Deep Violet Attunement

Lifting & Shifting Depression- Yellow & Violet Attunement

Allow and Feel Emotions Attunement

Big I Little I- White Light

The Color Chakra Journey™

This is a metaphysical healing journey that takes you through the 7 major chakras (inner energy centers as denoted through yoga). Each meditation is approx 45 minutes long and a unique journey into your inner being with deep breathing practices, color visualizations, color healing affirmations, and guided Conscious Colors imagery. This is my exclusive class that I taught live at many venues over the years.

Benefits:

Learn how to easily attune into each energy center

Help focus thoughts, breath, and energy to experience positive shifts

Deepen into greater awareness about how color influences energy

Pause, rewind, replay as you like! Get advanced guidance for the best ways to utilize your Color Aroma Oils and Mists.

Includes TWO Complete Journeys- just $22