ABOUT CHAKRAS
The word "chakra" is Sanskrit for "wheel," meaning spinning wheel of energy and comes from the philosophy of yoga, which teaches that the body, mind and emotions are all connected. The Chakras are energy "vortexes" that help heighten the flow of prana (vital life force energy) throughout your being.
Chakras represent the vital areas in your body that: 1) draw prana in from the environment 2) circulate this energy to your organs and glands and 3) disperse this energy out into your Aura. They govern your physical, mental, emotional and spiritual energy (health).
Every organ and gland, as well as your central nervous system, receives a necessary flow of energy from these energy sources. When your Chakras are clear, unblocked and enlivened, you experience vibrant health on all levels.
You have 7 major Chakras in your being and 7 minor Chakras. Each Chakra has a vibrational "co-partner," a magnetizing force of energy in the environment that mirrors the Chakra in balance. These "co-partners" are the vibrations of color energy, sound & scent. Thus each Chakra has a color energy, as well as a sound vibration and aromatic essence that mirrors it's optimal health. The Yoga Sutras teaach that meditating on the Sun is a doorway to the Universe. Meditating on the energy rays of the Sun brings the Chakras into alignment.
A special harmony exists between your body and the energies of color.
Each color has its own energetic expression and affects each Chakra in
a unique and meaningful way. Color is simply energy that you can see.
When utilized consciously, colors clear, awaken and rebalance your
energy centers.
To learn more, attend Constance Hart's Chakra Restorative Yoga™,
Color Spa™ and/or Intro to Color Therapy classes.
Click Here for Chakra Class Schedules
Click Here for Complete Chakra Guide
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